Let’s Talk about Sex, Baby

Regular meditation improves sexual pleasure
When practising mindfulness meditation, we practise being in the Here & Now. Thus, we become more aware of our physical sensations. We taste and smell better, our sense of touch is heightened etc. Everything seems more intense. The breathing can prolongue orgasms and can make them more profound and powerful.
Our sexuality is part of being a human animal and plays an important role in maintaining good health.
So, if you feel that your sex life has started to become a little monotonous, maybe practising meditation 10-20 minutes a day, can make a huge difference to your sex life, whether alone or with a partner or more partners. With time, you’ll find it easier to let go of thoughts and feelings and just enjoy being in the moment whenever and wherever you are.
Who would have thought that meditation can be sexy, right?

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