The Beauty of Meditation

The beauty of meditation is that you can do it anywhere!
All you need is yourself! But I prefer being surrounded by nature, for sure. Over the last days we had so much wind, it was incredible. Wind is great because I’ve always felt that it literally blows my thoughts out of my head.
It’s easier to focus on the breath and simply be.
It cleanses my usually busy mind and refreshens it.
I’m so very grateful to live in paradise. 🙏🙏🙏

 

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